Thank you for your leadership in the world!  For being the CEO of your organization, a leader in your community, or the “CEO” of your household, while holding the importance of love and giving.  AND, I am here to help you now to put love at your center starting with self love!

Whether you are having trouble getting out of bed to get to your appointments, having trouble breathing during a panic attack, or finding yourself arguing with your significant other or your children, I can help. 

After working with me, you can wake up with energy and a smile for your loved ones, because you know what you need to do to be centered in love and confidence and how to take care of yourself and what’s most important to you.  You can know how to listen differently when your children have been told they need to sit and listen and pay attention in school, so that they feel heard and you are cared for at the same time.

I have practical and “deeper” skills to take care of myself and have more loving, thriving relationships.  I am Kathryn, Love Coach, and founder of Whole Loving Wellness. 

You can take action too.

Book a call with me at Kathrynselflovesupport.as.me to find your next step.  You will get tips to get started and then if it’s a fit, we will explore how we might work together.  And, you can also check out my free tips here as well.

Resources in time of urgency:

I encourage everyone to also carry with you a list of 5-10 people you can call when you need support, perhaps including a hotline you can reach at any hour.  A list of a few things you are grateful for or that you truly love for those rough patches helps too!

And, if you are experiencing violence now and it seems supportive, in the U.S. you might call 9-1-1, the Sexual Assault Hotline at 1-800-656-HOPE or online, or the suicide prevention hotline 1-800-273-8255.

Getting to know me and getting some support
–Join the free Facebook group (Loving Inner Peace Sanctuary)
–Send me an e-mail at Kathryn@wholelovingwellness.com, with permission to join my e-mail list for tips.
–Check out my affordable downloadable for additional support here.

Your responsibility:

As you use the Facebook groups or otherwise work with me, please endeavor to support love and care for all, and remember you take responsibility for your interactions and any choices you make that are influenced by them and that privacy of what you share is not guaranteed.  And, I am not a licensed counselor or medical professional.  Again, you make your own choices.  I am simply, but also powerfully, your coach.  Please let me know if you have concerns.

Love to all!,

Kathryn