Welcome to Whole Loving Wellness


Welcome to a Home to Shift Anxiety, Stress, and Overwhelm, and Regain Freedom, Self Trust, and Love!

Are you having trouble getting out of bed, or having loving conversations with others (and with yourself), because overwhelm, anxiety, and stress are stuck in the center of your life?  I have felt this and I have shifted this.

 I am Kathryn, founder of Whole Loving Wellness.  Read more about me on “About me” page here, and contact me (Kathryn@wholelovingwellness.com or 317-514-1462) to set up a call, or sign up directly for the following programs.  If it’s not a fit after our first 14 days together, you will receive a full refund, without any requirements.

Without further ado, here is what I offer to shift your anxiety:

“Back-pocket” Support replacing Anxiety with Front Pocket Love:
Replace that anxiety and stress that’s at the center of your life with love.  Whether you still have a bit of anxiety  at the end (I know I do on occasion and I don’t think that’s “wrong”), you will learn how to be with it or continue to shift it out, while your life is filled with more and more joy and love.  No longer having the anxiety rock your days or fill you with fear of your anxiety (feeling anxious about anxiety is something I have felt too!).

During these weeks you will:
–Solidify your support network, while having unlimited e-mail support from me
–Become clear on what you want in your life (what is love and self love and self care for you), and start to get it on a regular basis, using self trust and self connection to know what it is and adjust as needed.
–Continually shift what you don’t want to be central to your life (anxiety, stress, overwhelm), out, and get familiar with it to “hear” what it might be trying to tell you about your past or present life, choices, or options.
–Focus in the last two weeks on how you want to move forward and who will support you so that you can move forward confidently with your love-focused life!

*14 day money-back guarantee

Money concerns?:  I don’t want money to be the stopping point so I can talk with you about ways you can find the money and a possible payment plan.

Resources in time of urgency:

I encourage everyone to also carry with you a list of 5-10 people you can call when you need support, perhaps including a hotline you can reach at any hour.  A list of a few things you are grateful for or that you truly love for those rough patches helps too!

And, if you are experiencing violence now and it seems supportive, in the U.S. you might call 9-1-1, the Sexual Assault Hotline at 1-800-656-HOPE or online, or the suicide prevention hotline 1-800-273-8255.

Getting to know me and getting some support
–Join me at my free monthly local gathering in Indianapolis, 4th Mon Aug & Sept 10-12 noon.
–Join the free Facebook group (Whole Loving Wellness’ Support Community)
–Join my new free e-mail list to get longer periodic updates and tips than in the Facebook group, including tips for my developing Book on Love.


Your responsibility:

As you use the Facebook groups or otherwise work with me, please endeavor to support love and care for all, and remember you take responsibility for your interactions and any choices you make that are influenced by them and that privacy of what you share is not guaranteed.  Please let me know if you have concerns.


Love to all!,


Pic for card